Physical Therapy for CrossFit Athletes

Unleash Your Full Potential: Elite PT for the Demands of Your Sport.

Tailored, 1-on-1 physical therapy to get you back under the bar, in the box, or on the course, stronger than ever.

Schedule your evaluation

In our inital evaluation, you will be seen 1-on-1 by a Doctor of Physical Therapy. We will go over your medical and injury history, discuss your goals, assess movements, strengths, weakness and symptoms and come. up with a comprehensive treatment plan to get you back on tract and back in the gym.

Injury Rehabilitation for Athletes

Injury Rehabilitation for Athletes

Don't just recover, rebuild. From rotator cuff issues exacerbated by overhead squats, to lower back pain from heavy lifts, or knee discomfort from burpee broad jumps – we diagnose the root cause and implement a fast, effective return-to-sport plan.

Performance Optimization & Movement Assessment

Performance Optimization & Movement Assessment

Don't wait for pain. Our in-depth movement screens identify asymmetries, mobility restrictions, and weaknesses that are holding back your PRs or increasing injury risk in movements like the snatch, clean & jerk, squat, or wall balls.

Advanced Recovery Techniques

Advanced Recovery Techniques

Leveraging treatments like Dry Needling, targeted manual therapy, red light/NIR light therapy and cupping, we accelerate tissue healing, reduce soreness, and enhance your body's ability to recover from intense training cycles.

Why Pinyon PT Gets Athletes Back Faster and Stronger

Athlete-First, Results-Driven

We don't believe in endless appointments. Our focused, 1-on-1 sessions with a Doctor of Physical Therapy mean faster results, so you spend less time in the clinic and more time in the gym.

Movement Mastery

We don't just treat symptoms; we empower you with a deeper understanding of your body's mechanics, teaching you how to move optimally for your sport, prevent future setbacks, and unlock new levels of performance.

We Understand Your Drive

You're not "just a patient." You're an athlete with goals. We get the demands of CrossFit, the dedication of barbell work, the grit of kettlebell training, and the endurance of HYROX. Our plans are built to keep you training, often with smart modifications, while you heal.

Physical therapist analyzing CrossFit movement patterns